Receding gums is a common problem that can affect anyone at any age. It occurs when the gum tissue surrounding the teeth wears away and may cause tooth loss if not treated.
How to treat receding gums at home?
Receding gums home remedy can help reverse the problem and improve gum health. This article will explore some of the most popular home remedies for receding gums and discuss how they work.

Hydrogen peroxide
Hydrogen peroxide is a good home remedy for receding gums. Mix it with baking soda to create a paste and apply it to the gums. Alternatively, you can use it as a mouthwash. Remember to rinse your mouth thoroughly after applying the hydrogen peroxide paste. However, you should not use it too frequently and never swallow it. Another home remedy for receding gums is the Indian gooseberry or amla. This berry has been shown to promote oral health.
Receding Gums Home Remedy – Aloe vera
If you are experiencing gums that are receding, an Aloe vera home remedy may be the answer. This natural remedy helps reduce gum inflammation and bleeding. It also works to strengthen the bond between the gums and teeth. This remedy can help you avoid trips to the dentist and improve your smile.
Aloe vera is a popular herb that is often used for skin care. It has anti-inflammatory, antibacterial, and antiseptic properties. Applying it to your gums will not only help reduce inflammation, but it will also prevent bacteria from growing and causing decay. After brushing, applying aloe vera gel to your gums will help restore gum tissue.

It can also be used as toothpaste or mouthwash. Use 100 percent pure aloe vera juice on your teeth twice a day for the best results. It’s important to buy your aloe vera gel from a trusted source. Also, avoiding aloe vera mouthwash is important if you have allergies.
You can also mix a few drops of eucalyptus essential oil into a cup of water and massage it gently into your gums. Another popular home remedy is to use Myrrh tree resin. It has anti-inflammatory properties and helps prevent plaque buildup.
Aloe vera juice contains powerful antibacterial and anti-inflammatory properties. It may be beneficial for treating gingivitis and other oral health problems. However, more studies are needed to confirm its effectiveness in treating gum disease. Before you begin using aloe vera, make sure to consult with your dentist to make sure it is right for you.
Aloe vera gel is also useful for wound healing. It improves oxygenation of the wound site and stimulates collagen and fibroblast activity. In addition, it is rich in antioxidants. The anti-inflammatory properties of aloe vera make it an effective gum and tooth home remedy.
Peppermint oil
Peppermint oil is a natural ingredient that freshens breath and helps fight oral bacteria and fungus. These bacteria and fungi can cause cavities and infections. In particular, peppermint oil is effective against anaerobic bacteria, which thrive in low-oxygen environments such as the mouth.
The oil has antiseptic and anti-inflammatory properties that can help relieve swelling and reduce pain. It can be applied over the gums for several minutes at a time. This process can be repeated many times per day. Peppermint oil may also be applied to the gums to reduce swelling and pain.

Peppermint essential oil helps prevent the growth of bacteria in the mouth, leading to gum recession. It can also stimulate the formation of new gum tissue. Green tea is another natural home remedy for receding gums. It is antibacterial and stimulates tissue production.
Several essential oils are effective against oral bacteria. Peppermint oil is especially helpful for people with receding gums, while clove oil is a disinfectant and can be used on gums. Both oils have various medicinal benefits, so you should choose one based on your preference. If you’re unsure, consult your dentist before using them.
Another common essential oil for receding gums is myrrh. This oil can be applied to the gums with a toothbrush. You should massage this oil into the gums twice a day, but you should not use it more often. The essential oil has anti-inflammatory and antibacterial properties to treat receding gums effectively.
Turmeric
Turmeric has many health benefits, including its ability to fight inflammation. It is found naturally in many foods, but turmeric can be used in toothpaste and as a mouth rinse. Just make sure to use a 100% pure form—massage turmeric around your gums for at least 30 seconds.
The anti-inflammatory properties of turmeric are great for treating gum inflammation. It also helps to fight harmful bacteria. It works by restoring the pH balance in your mouth and fighting off infections. Applying turmeric paste to your gums for 10 to 12 minutes daily can help relieve the swelling. Another great treatment is apple cider vinegar. Its mild acids can help restore the pH balance in the mouth.
Turmeric is safe for children and adults alike. Its anti-inflammatory properties make it an excellent home remedy for gingivitis and toothache. It has also been proven to be effective against bacteria that cause cavities. Turmeric can also be used as a mouthwash to treat gingivitis and pain.

Turmeric has anti-inflammatory, antibacterial, and anti-viral properties. It is often combined with the enzyme bromelain for enhanced effects. It can also help fight off tooth decay and reduce inflammation. In addition, turmeric can help whiten teeth. Its anti-inflammatory properties make it a great home remedy for receding gums.
Turmeric is a powerful anti-inflammatory and anti-plaque treatment. To make a paste, mix it with water and apply it to your gums. Then, leave it on for five minutes, massage it for one minute, and rinse with warm water. Another home remedy for receding gums is green tea, which has anti-inflammatory and antioxidant properties.
Turmeric can also be mixed with peppermint to make a paste that you can brush on your teeth. Peppermint has anti-inflammatory properties that can relieve swelling and combat bad breath. Another way to apply turmeric is to make a paste by mixing turmeric with water and brushing your teeth as usual. Once the turmeric paste has set on your teeth, you should rinse your mouth thoroughly.
Another great home remedy for receding gums is neem leaf juice. Mix the juice with water and apply it to your teeth and gums. Brushing your teeth with a soft-bristled toothbrush should prevent your gums from cutting and bleeding. Another way to improve your gum health is to stop smoking, which causes receding gums.
Tea plant oil
If you suffer from receding gums, you may be wondering how to reverse the problem. Fortunately, several natural ways exist to stop this condition and prevent further damage to your teeth. One of the most popular and effective methods is oil pulling, a technique that has many health benefits, including healing cavities. The oil contains anti-inflammatory properties that fight the plague and form a protective layer over the teeth and gums.
Another natural remedy for receding gums is a mouth rinse containing bee propolis. Bee propolis, a sticky resin that bees use to stick their hives together, contains antibacterial and antifungal properties and can help eliminate bacteria that cause dental problems. You can find a mouth rinse containing propolis at your local drugstore, but it is best to consult your doctor first.

You can apply tea plant oil to your gums if you prefer a topical treatment. Combine a few drops of the oil with a tablespoon of coconut or another edible carrier oil and apply it to your gums with your finger. Swish around your mouth for a few minutes.
Tea plant oil is an excellent home remedy for receding gums. Although it is not a substitute for a visit to your dentist, it can help relieve the symptoms and prevent the recession from progressing. Oil pulling is an age-old practice that uses natural oils to remove plaque from the teeth. It is an effective natural remedy for gingivitis and receding gums.
Peppermint essential oil helps to prevent the growth of harmful bacteria in the mouth, which can lead to receding gums. Drinking green tea is another way to reverse the problem and stop the recession naturally. It contains antibacterial properties that work well in combination with professional dental care.
FAQs
Q: What are the causes of receding gums?
A: There are many causes of receding gums, including:
- Tooth decay
- Gum disease (such as gingivitis)
- Poor oral hygiene
- Brushing too hard or using a hard toothbrush
- Clenching or grinding your teeth (bruxism)
- Aging
- Smoking
- Certain medications (such as antihistamines, high blood pressure medications, and antidepressants)
- Hormonal changes (such as those that occur during pregnancy or menopause)
- Family history
Q: Are there any signs or symptoms of receding gums?
A: Yes, there are several signs and symptoms of receding gums, including:
- Gums that are red, swollen, and bleed easily
- Gums that have pulled away from the teeth
- Teeth that look longer than normal
- A bad taste in your mouth
- Sensitivity to hot and cold foods or drinks
Q: How can I prevent receding gums?
There are several things you can do to prevent receding gums, including:
- brush your teeth twice a day with a soft toothbrush and fluoride toothpaste;
- floss daily;
- eat a healthy diet low in sugar and processed foods;
- avoid smoking;
- see your dentist for regular checkups and cleanings.
Conclusion
Don’t let receding gums keep you from smiling! You can do several things to prevent gum recession, including brushing twice a day with a soft toothbrush and fluoride toothpaste, flossing daily, eating a healthy diet low in sugar and processed foods, avoiding smoking, and seeing your dentist for regular checkups. If you’re already experiencing some of the symptoms of receding gums – such as swollen and red gums that bleed easily – start following these tips to get your oral health back on track.